There is an energy crisis in our world and it begins at the core of our bodies. A lack of intuitive connection to where we are, what we see, what we feel and both how + why we act. Join me as I share real stories of breaking through limitations, excuses and justifications so you feel revived to bring your power, purpose, and passion back to life.
Episodes
Thursday Feb 11, 2021
Episode 19: Saying No Gives You Resources to Say Yes!
Thursday Feb 11, 2021
Thursday Feb 11, 2021
Have you heard the saying that when you say no to something it creates space to say yes to something else? Or taken in reverse, when you say yes to one thing, you are indeed saying no to something else. In any given day, we do this 1,000s of times. In this episode I explore examples of how saying no to some daily tasks can open up the time we need to get going with that....you know, workout we said we wanted to do yesterday. I'll also give you a really simple exercise to use to make resources available for all the things you want to say yes to. Show notes available here
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