There is an energy crisis in our world and it begins at the core of our bodies. A lack of intuitive connection to where we are, what we see, what we feel and both how + why we act. Join me as I share real stories of breaking through limitations, excuses and justifications so you feel revived to bring your power, purpose, and passion back to life.
Episodes
Thursday Jan 05, 2023
Episode 26: 5 Minute Meditation - Receiving & Letting Go
Thursday Jan 05, 2023
Thursday Jan 05, 2023
We often think we have to do something to get something when in fact, nothing can be farther from the truth. Every time you take a breath, you get it without doing anything before hand. Wow! We are a greedy bunch!
So, take a moment to let yourself receive...
And then, conversely, let go.
Each time you inhale, allow yourself to receive the air you breathe in. Each time you exhale, allow yourself to let go, surrender and find more ease.
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